Joseph Pilates
"Contrology (Pilates) is complete coordination of body, mind, and spirit"
Workshops





1. Archival Seminars: U.S.P.A.*

2. Pre-Pilates and Modifications

3. Multiple Sclerosis and Parkinson's    disease workshop.

4. Spinal and Trunk abnormalities:
  • Disc Herniation
  • Spinal Stenosis
  • Sciatic Nerve Impingment, Piriformis Syndrome
  • Kyphotic and Lordodic Curvatures

5. Knee Abnormalities
  • Patella Femoral Tracking disorder
  • ACL, PCL Injuries
  • Varus, Valgus Knee Structure, Strains
  • Hyper-extension

6. Pilates Apparatus
  • Mat
  • Reformer
  • Cadillac
  • Wunda Chair
  • Barrels (Small, Spine Corrector, Large Barrel)



*Please contact the United States Pilates Association for this Seminar.